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BEYOND THE DESK
Work, Wellness & the Corporate World—Redefined.


What Does Meditation Feel Like? (Am I Doing This Right?)
Ever wonder if you're doing it right? Don't even know where to start? Relax, we got you! Discover how you can make meditation work for you.

Phallyn Folse
Feb 26, 20254 min read


Mental Health Training for Employees: A Modern Approach to Workplace Well-being
Discover how Mental Health Training for Employees can transform your workplace. Learn modern strategies for effective mental health training

Phallyn Folse
Feb 19, 20253 min read


The Secret to Productivity? Taking More Mental Health Days at Work
Discover the secret to boosting productivity by taking more Mental Health Days at Work. Learn how Mental Health Days at Work can help.

Phallyn Folse
Feb 12, 20253 min read


Why On-Demand Workplace Survival Kits are the Game-Changer You Need Instead of Traditional Workplace Wellness Workshops
Discover why UNLEASHED Essentials outshines traditional Workplace Wellness Workshops. Transform employee wellness with this game changer.

Phallyn Folse
Feb 5, 20253 min read


Making Your Own Natural Skincare Products: The Working Mom’s Reality Check
Dreaming of making your own natural skincare products but can’t find the time? Discover why Olive Tree People is the perfect alternative!

Phallyn Folse
Jan 29, 20253 min read


Life Lessons from a Squeaky Box Fan: System Upgrade for Personal Growth
Discover how a 'System upgrade for personal growth' can transform your life. Embrace change and learn from life's squeaky lessons.

Phallyn Folse
Jan 22, 20254 min read


The Difference Between Rushing and Going Fast: How to Replace Stress with Exhilaration
Discover 'The Difference Between Rushing and Going Fast' to transform stress into exhilaration. Learn how this shift can enhance your life.

Phallyn Folse
Jan 15, 20254 min read


Stop Bandaid Fixing Your Life: Lessons Learned from Holiday Chaos
The holiday season is behind us, and as the glitter settles, I’m left reflecting on one chaotic moment that turned into a powerful life...

Phallyn Folse
Jan 8, 20253 min read


The Key to Workplace Wellness: Chasing Dreams Without Running on Empty
Discover the secret to workplace wellness in our latest blog post. Learn how to set meaningful goals that energize and inspire you.

Phallyn Folse
Jan 1, 20253 min read


Unwrap the Gift of Balance: How to Take a Mental Health Holiday for the Holidays
Unwrap the greatest gift for yourself this holiday season: the gift of balance. Learn how to take a Mental Health Holiday amid the chaos.

Phallyn Folse
Dec 25, 20244 min read


Workplace Wellness for Women: Mastering the Art of “Chop Wood, Carry Water”, A Mental Reset
Discover the art of 'Chop Wood, Carry Water' for a mental reset. Embrace the quiet moments, reconnect with yourself, and find balance.

Phallyn Folse
Dec 18, 20245 min read


The Power of No: How to Get Through the Holidays
Discover the power of saying no and reclaiming joy this holiday season. Learn how to get through the holidays without burnout.

Phallyn Folse
Dec 11, 20244 min read


The Things We Carry📱: How Digital Clutter Impacts Our Work and Well-being
How Digital Clutter Impacts Our Work and Well-being: Discover practical tips for women in the workplace to declutter your phone.

Phallyn Folse
Dec 4, 20245 min read


The Art of Receiving and Giving: Why Working Parents Need to Embrace It
Discover the art of receiving and giving for working moms. Embrace the power of allowing yourself to receive.

Phallyn Folse
Nov 27, 20245 min read


Balancing Act: Thriving as a Woman in a Man's World
Uncover the secret to thriving as a woman in a man's world. Embrace your feminine superpowers while navigating the corporate chaos.

Phallyn Folse
Nov 20, 20245 min read


Stop Putting Yourself in Boxes—How to Have Success in the Workplace
Unbox yourself and find success in the workplace! Discover how to thrive, not just survive, in a corporate environment.

Phallyn Folse
Nov 13, 20243 min read


Clean Eating Strategies: Fuel Your Body with Whole Foods for Optimal Workplace Performance
Fuel your workday with clean eating strategies. Boost productivity and focus with whole foods.

Phallyn Folse
Oct 30, 20247 min read


Unlocking Success: How to Create a Productive and Engaging Work Environment
Discover the secrets to creating a productive and engaging work environment.

Phallyn Folse
Oct 23, 20245 min read


The Science Behind Gratitude: How Thankfulness Transforms Your Brain and Body
In a world where stress and negativity often take center stage, the simple act of practicing gratitude has emerged as a powerful...

Phallyn Folse
Oct 16, 20244 min read


Workplace Wellness Strategies: How Personal Well-Being Can Boost Professional Success
Discover how prioritizing personal well-being can boost professional success. Learn workplace wellness strategies.

Phallyn Folse
Oct 9, 20244 min read
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