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BEYOND THE DESK
Work, Wellness & the Corporate World—Redefined.


What Is Workplace Health and Wellness? (Hint: It's More Than a Ping-Pong Table—But Let's Talk About That Too)
Someone once told me a ping-pong table was peak workplace wellness. Here's why they weren't totally wrong—and what play, breaks, and non-doom-scrolling downtime can do for productivity.

Phallyn Folse
Jul 16, 20253 min read


Workplace Wellness Ideas for Handling Conflict Like a Human (Not a Robot)
Workplace wellness ideas aren’t just about kombucha and yoga. Learn how a single phrase can help defuse conflict and improve team dynamics—without losing your cool.

Phallyn Folse
Jul 9, 20253 min read


Thinking of Changing Jobs? Here's the Workplace Health and Wellness Shift You Actually Need
Thinking of leaving your job to feel better? Before you jump, learn how workplace health and wellness starts within—because no matter where you go, you take you with you.

Phallyn Folse
Jul 3, 20253 min read


Workplace Health and Wellness: Why Stress Might Be a Choice (And That’s Actually Good News)
What if stress isn’t just happening to you—but something you’re unconsciously choosing? Explore how awareness, ego, and workplace health and wellness go hand-in-hand, with a dash of corporate humor.

Phallyn Folse
Jun 25, 20253 min read


Workspace Optimization: Why Seeing the Door Could Be the Secret to Smarter Meetings and a Calmer Brain
Think your seat in the office doesn’t matter? Think again. Discover how something as simple as door visibility impacts your decision-making, clarity, and overall workspace optimization.

Phallyn Folse
Jun 18, 20253 min read


Why the Little Things Matter in Workplace Optimization (and in Beach Houses)
Think workplace optimization is just about big systems? Think again. Discover why the little things—like crooked shelves and rogue plumbing—make all the difference.

Phallyn Folse
Jun 11, 20253 min read


5 Workplace Wellness Ideas That Won't Make Your Team Roll Their Eyes
Workplace wellness ideas that your team will actually like—no mandatory yoga or sad salad bars here. Just smart, simple changes that support your team (with a dash of humor).

Phallyn Folse
May 28, 20253 min read


Workplace Optimization: Because Chaos Is Not a Strategy
Discover the power of workplace optimization and how it can boost productivity, reduce burnout, and stop Kevin from hoarding all the good chairs—served with a side of corporate humor.

Phallyn Folse
May 21, 20253 min read


Business Process Workflow: Or, How to Stop Running Your Company Like a Group Chat
Stop running your business like a group chat. Learn how a business process workflow can eliminate chaos, boost efficiency, and add some much-needed order to your day—corporate humor included.

Phallyn Folse
May 14, 20253 min read


Office Space Optimization (a.k.a. How to Stop Fighting Over the Thermostat)
Discover how office space optimization can transform your workplace. From open floor plans to breakroom glow-ups, learn how to make your office work for actual humans.

Phallyn Folse
May 7, 20253 min read


Personal Growth in the Workplace: Why Slowing Down Might Be Your Superpower
Want to know the real secret to personal growth in the workplace? Hint: it's not working faster. Discover why slowing down might be the ultimate corporate power move.

Phallyn Folse
Apr 30, 20253 min read


How to Achieve Work-Life Balance in 5 Steps (Without Quitting Your Job or Moving to a Yurt)
Discover how to achieve work-life balance in 5 steps—with corporate humor, practical tips, and zero guilt. Say goodbye to burnout (and midnight emails).

Phallyn Folse
Apr 23, 20253 min read


“I Feel Stuck in My Job" — And Also on the Interstate, Behind Two Minivans Doing 55
Feeling stuck in your job? This relatable (and hilarious) story about a traffic jam might just be the career advice you didn’t know you needed.

Phallyn Folse
Apr 16, 20253 min read


5 Surprisingly Easy Steps to Analyze Organization Performance (Without Crying Into Your Coffee)
Discover 5 surprisingly easy steps to analyze organization performance effectively. Transform your workplace without the stress or tears!

Phallyn Folse
Apr 9, 20253 min read


The Paradox of Success: Why Surrendering to the Present Fuels True Growth
True growth in the workplace happens when you stop constantly pushing for more and start embracing where you are.

Phallyn Folse
Apr 2, 20253 min read


Why You Shouldn’t Quit When You Make Too Many Mistakes at Work
Made too many mistakes at work and thinking about quitting? Don’t pack your bags just yet! Learn why slip-ups are a sign of growth.

Phallyn Folse
Mar 26, 20253 min read


How to Protect Your Energy at Work (Without Hiding Under Your Desk)
Discover effective strategies on How to Protect Your Energy at Work. Learn practical tips to maintain productivity and avoid burnout today!

Phallyn Folse
Mar 19, 20254 min read


Dance Like No One in the Office Is Watching: The Corporate Guide to Authenticity in the Workplace
Discover how authenticity in the workplace can transform your career. Embrace authenticity in the workplace for genuine success.

Phallyn Folse
Mar 12, 20254 min read


How to Make Life Easier (Without Waiting for Life to Be Easy)
Want to make life easier? It’s not about avoiding hard things—it’s about moving through them with ease. Learn how to drop the struggle.

Phallyn Folse
Mar 5, 20254 min read


What Does Meditation Feel Like? (Am I Doing This Right?)
Ever wonder if you're doing it right? Don't even know where to start? Relax, we got you! Discover how you can make meditation work for you.

Phallyn Folse
Feb 26, 20254 min read
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